Your resident nutritionist

A spirit of wellbeing is foundational to all that we do at Quercus. While on property, you will have access to a personal consultation with Chiara Visconti di Modrone of Intuitas Integrative Wellness.  With a passion for food, herbal medicines, and everyday practices that promote health and longevity, she will help you optimize both your health and lifestyle.

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In Cabin Massage

Relax at Quercus with our in-cabin massages. Our skilled therapists customize each treatment for you, offering a serene escape in your private cabin. Enjoy personalized pampering for ultimate rejuvenation.

We believe nutrition, movement, and nature are intrinsic to living our best life.

Holistic Wellness Consultation: Crafting your Path to Vibrant Health at Quercus

During this 1.5-hour consultation, we will delve into your health history and current lifestyle choices. Our focus will be on aligning your health goals with the core principles we emphasize at Quercus:

  • Nutrition: We'll explore your dietary habits and preferences to create a personalized nutritional plan.

  • Movement: We'll discuss physical activity tailored to your needs, ensuring it complements your wellness journey.

  • Sleep: Sleep is crucial for overall health. We'll address sleep patterns and strategies for improved rest.

  • Spirituality: We'll explore practices that foster inner well-being and mindfulness, adapting them to your beliefs and values.

  • Nature: Embracing the healing power of nature is central to our approach. We'll help you connect with the natural world for holistic well-being.

Together, we will craft a customized protocol that integrates these pillars into your daily routine, starting during your stay at Quercus. Our goal is to empower you with practices that you can sustain long after your visit.

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Nutrigenomic-Enhanced Wellness Consultation at Quercus*

During this 1.5-hour consultation, we will delve into your health history and current lifestyle choices. Our focus will be on aligning your health goals with the core principles we emphasize at Quercus while introducing a cutting-edge option:

  • Nutrigenomic Testing: As part of our enhanced consultation, we offer advanced Nutrigenomic testing. This revolutionary approach analyzes your unique genetic makeup to uncover how your genes influence your nutritional needs. By understanding your genetic predispositions, we can precisely tailor your nutritional plan.

  • Nutrition: Building upon your Nutrigenomic insights, we'll create a highly personalized nutritional plan that optimally suits your genetic profile.

  • Movement: We'll discuss physical activity tailored to your needs, ensuring it complements your wellness journey.

  • Sleep: Sleep is crucial for overall health. We'll address sleep patterns and strategies for improved rest.

  • Spirituality: We'll explore practices that foster inner well-being and mindfulness, adapting them to your beliefs and values.

  • Nature: Embracing the healing power of nature is central to our approach. We'll help you connect with the natural world for holistic well-being.

Together, we will craft a customized protocol that integrates these pillars into your daily routine, starting during your stay at Quercus. Our goal is to empower you with practices that you can sustain long after your visit, now with the added precision of Nutrigenomic insights. 
*This consultation can only take place after the DNA saliva test kit is returned by the client and the results are in the hands of our nutritionist. 

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discover Quercus

At Quercus, we aim to offer the rare opportunity of active, outdoor activities combined with a well-pampered, hospitality experience.

A private working ranch that is home to a cattle growing operation, an equine events arena, a heard of quarter horses sharing land with a large flock of pastured chickens.

At Quercus we use sustainable and biodynamic agricultural methods to raise our produce as naturally and organically and possible.

Rucking is the simple act of walking or hiking with a loaded backpack, commonly known as a "rucksack" or "ruck."

With several casting ponds as well as Red Oak Creek and the Flint River running through our property, Quercus has something to offer anglers of all levels.

Bring your bike to the farm to experience miles of quiet country roads, idyllic for road cyclers.

Follow the adventure

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